This is a recommendation that stems from a conversation we were having around the office last week. There was a report in the media that confirmed a belief, long-held by many, that buying the most expensive training shoes didn't necessarily mean you were getting the best gear - cheaper models were just as comfortable and, in some cases, more effective at preventing injury. This got us talking about other bits of sporting kit and one half of the office (shall we say, the curvier half...? )were quite insistent that one area where you definitely get what you pay for and that you shouldn't spare the pennies is a good sports bra.

I can hear half the readership clicking away already, but fellas, stay with me.

The problems associated with, erm, bounce, shall we say, are more serious than you might imagine. A lady participating in any strenuous activity risks damage to muscles, ligaments and soft tissue in the bust and a University of Portsmouth study found that 60% of women suffered breast pain even after relatively mild activity.

So, getting the right bra should be top of any sporty girl's shopping list.

This site, apart from having a great name, has a fantastic selection of bras from all the leading manufacturers. They'll help you find the everything they've got in your size and will recommend garments for your chosen activity. Their after sales service is excellent too, judging by their testimonials.

So girls, get yourself geared up properly and boys, show the woman you love that you really care and buy her a sports bra. She'll thank you, for sure.

www.boobydoo.co.uk

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