A report last week claimed that if alcohol was classified in the same way as hard drugs, it would be a class A.

That's a sobering thought.

Based purely on damage done and financial costs to the Health Service, it's actually the most damaging substance around. What it can also do to families and friendshps is immeasurable.

Ecstacy deaths might be high profile, but there are around 20,000 deaths a year which are the direct result of alcohol.

This site offers advice on cutting down to sensible levels or even quitting all together. If you think you've got a problem with drinking then this is essential reading.

www.dryoutnow.com

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